The revolutionary POWER PLATE ® technology allows you to get in perfect shape for only 25 minutes two or three times a week. It is recommended for people of all ages who have no time or willingness for sport, people with overweight and cellulite problems, experienced athletes who want to maintain the sports shape.

POWER PLATE ® works on the natural reflexes of stretching and contraction of the muscles, creating vibrations that pass through the whole body and provoke between 30 and 50 rhythmical muscle contractions per second. The result is an immediate increase in blood circulation, in the elasticity of the muscles, and in bone density.

Without burdening the heart, muscles use between 95 - 97 percent of their capacity, which prevents them from agieng, while normal training load goes up to 40%.

Working out with POWER PLATE ® increases the metabolism, burns calories and as a result of negative energy balance reduces fat, and smooths cellulite.

Procedures with POWER PLATE ® are performed with the active support and supervision of trained kinesitherapists. Depending on the age and needs of the organism, you follow an individual program.